Classes are modified to fit the participants, the environment and aspirations, however they are not appropriate for those with significant injuries or illness. There are two main types of classes:
- Gentle Hatha Class:suited for all levels. These classes introduce the basic principles of yoga and offer a mix of strengthening, stretching and relaxation; and
- Strong Vinysasa Flow: suited for the experienced yogi and/or very fit who are looking for a physical and mental challenge.
The cost is $10 per class or $100 for a 10 pass class. The 10 class pass is valid for 6 months.
Timetable 17 July to 22 September 2017
|Monday||12:30 pm to 1:20 pm||Woden Seniors Hall 1, Woden||Vinyasa Flow|
|Tuesday||6:00 am to 7:00 am||Evatt Studio, 12 Kevin St, Evatt||Hatha|
|Thursday||6:00 am to 7:00 am||Evatt Studio, 12 Kevin St, Evatt||Vinyasa Flow|
|Friday||12:20 pm to 1:10 pm||Woden Seniors Hall 2, Woden||Hatha Vinyasa|
Note: Classes do NOT run in the school holidays.
Registration forms are available from class.